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Sample Schedule Vassiliki




Sunday

SUP Taster
Yin & Yang Yoga
Pilates
Slow and Stretchy
Welcome Meeting
Welcome Meal (cost)

Monday

SUP Taster
Guided Bike Ride
Vinyasa Flow Yoga
Pilates Strength & Tone
Fitball Fitness
Hatha Yoga
Powerhouse Pilates
Core Stability Flow Fitness
Joint Freeing Series Yoga
Meditation

Tuesday

SUP Taster
Snorkel Safari
Body Sculpt Circuits
Yin & Yang Yoga
Flow Pilates
Sailing Tasters
Hatha Yoga
Animal Movement Fitness
Pilates
Yoga Workshop
Barbeque with live music and entertainment

Wednesday

SUP Social
Functional HIIT
Hatha Yoga
Flow Pilates
Sailing Tasters
Body Sculpt Circuits
Vinyasa Flow Yoga
Slow & Stretchy
Yoga Nidra

Thursday

SUP Taster
Bootcamp Barre
Herbal Talk
Vinyasa Flow Yoga
Pilates Strength & Tone
Fitball Fitness
Pilates
Joint Freeing Series Yoga
Greek Feast & Cocktails with live music (cost)

Friday

SUP Taster
Guided Bike Ride
Hatha Yoga
Animal Movement Fitness
Flow Pilates
Weight Training Fitness
Pilates
Yin Yoga
Dream Seminar

Saturday

SUP Taster
Vinyasa Flow Yoga
Abs, Glutes and Stretch
Pilates
Meditation

Classes are subject to Instructor availability

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